Natasha_moreira's Journal, 14 Apr 23

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Weigh In record (no journal entry) for 14 April 2023

94.2 kg Lost so far: 6.3 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:

2432 kcal

Fat: 121.53g | Prot: 124.55g | Carbs: 266.53g. Breakfast: Leco Manteiga Extra Cremosa sem Sal, Sadia Mussarela, Ovo (Inteiro). Lunch: Sloop Açaí Mesclado com Leite Condensado . Dinner: Hellmann's Maionese, Sadia Hambúrguer de Carne Bovina, Sadia Mussarela, Panco Pão de Forma Premium. Snacks/Other: Lacta Chocolate Shot Amendoim. more...

2591 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Natasha_moreira's Weight History

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