Weigh In record (no journal entry) for 14 April 2023
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81.9 kg
Lost so far: 6.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 50.65g | Prot: 105.23g | Carbs: 99.88g.
Breakfast: Gocciole Biscotti, Cappuccino, Eridania Zucchero. Lunch: Conad Pane Bianco, Grana Padano Grana Padano, Bonduelle Rucola, Italiamo Pomodori Datterini, Rigamonti Bresaola. Dinner: Vallericca Asparagi , Coop Uovo, Valtellina Casera. Snacks/Other: Esselunga Fragole, Auchan Bottarga, Knorr Crema Carciofi, Mulino Bianco Pan Bauletto al Grano Duro. more...
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Losing 1.4 kg a Week
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danipi801's Weight History
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