Weigh In record (no journal entry) for 14 April 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 44.97g | Prot: 26.44g | Carbs: 28.63g.
Lunch: Хлеб Черный, Ряба Майонез Оливковый, Капуста Тушеная с Мясом. more...
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Losing 0.8 kg a Week
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