Weigh In record (no journal entry) for 14 April 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 63.11g | Prot: 84.52g | Carbs: 129.12g.
Breakfast: Delhaize Petit Suisse Maigre, granola. Lunch: Kalfslapje, Banaan, Amandelen. Dinner: Rode Paprika, Ei, Carrefour Bacon Crispy, Bertolli Vloeibare Boter. Snacks/Other: LU Cracotte Chocolat, Boni Droge Worst Puur Varkensvlees, Zespri Kiwi, Banaan, Eiwitreep, Delhaize Grissini, Peren, Céréal Koffiewafels. more...
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Losing 0.9 kg a Week
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elienp94's Weight History
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