Weigh In record (no journal entry) for 24 January 2015
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99.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1116 kcal
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Fat: 84.50g | Prot: 75.62g | Carbs: 17.74g.
Breakfast: Alface de Folha Verde, Bacon (Curado, Frito, Cozido), Sadia Hambúrguer de Carne Bovina, Scala Queijo Prato, Café. Snacks/Other: Pasta de Amendoim, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 5.6 kg a Week
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Manulucky's Weight History
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