Weigh In record (no journal entry) for 14 April 2023
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49.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 43.71g | Prot: 62.37g | Carbs: 319.52g.
Breakfast: Banana, Домик в деревне Творог Мягкий 0,1%, Coffee, Окское Яйцо. Lunch: Smart Cafe Яйцо, Пятерочка Огурец Свежий, Astoria Соус Сметанный с Грибами, Шебекинские Спагетти. Snacks/Other: Свиточ Ромашка, Orion Чокопай, Tea (Brewed), Зерница Тульский Пряник с Фруктовой Начинкой, Orion Чокопай, Banana, Село Зелёное Кефир 1%. more...
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1302 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 17 hours and 26 minutes, Sleeping - 5 hours and 49 minutes. more...
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Gaining 2.1 kg a Week
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lolanonelolya's Weight History
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