Weigh In record (no journal entry) for 14 April 2023
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 79.62g | Prot: 112.92g | Carbs: 39.67g.
Breakfast: Огурец (с Кожурой), Помидоры, President Сливочное Масло 82%, Яичный Желток, Яичный Белок, Вязанка Сосиски Молокуши, Метро Авокадо, Morliny Boczek, Putka Хлеб Probody, Ферма Сыр Плавленный с Шинкой, Go On Nutrition Protein Peanut Butter Cocoa, Sonko Mleko Sojowe. Dinner: Bakoma Protein Jogurt , Творог 0%. Snacks/Other: Ферма Молоко 3,2%, Now Foods Ultra Omega-3. more...
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Losing 2.1 kg a Week
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MariaS47's Weight History
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