Weigh In record (no journal entry) for 14 April 2023
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65.1 kg
Lost so far: 3.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 10.19g | Prot: 14.30g | Carbs: 19.96g.
Breakfast: Liebendorf Сыр Эдам 45%, Вязанка Ветчина Столичная, Аютинский Хлеб Краюшки Ржаные, Салат Айсберг, Огурец (с Кожурой). more...
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steady weight
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alinalina60's Weight History
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