Weigh In record (no journal entry) for 14 April 2023
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 61.12g | Prot: 96.16g | Carbs: 247.91g.
Breakfast: Dulano Hähnchenbrustfiletroulade, Lidl Dattelcherrytomaten, Milbona H-Milch 1,5% Fett, Ei, Harry Anno 1688 Traditionell, Gut & Günstig Tomatensaft, Moreno Cappuccino Caramel. Lunch: Ofenkartoffel (ohne Schale gegessen), Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Kuljanka Wareniki mit Kartoffeln. Dinner: Burger King Cheeseburger. Snacks/Other: Grandiso Dessert-Creme mit Sahne Vanillegeschmack. more...
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steady weight
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