Weigh In record (no journal entry) for 14 April 2023
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49.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 22.17g | Prot: 21.28g | Carbs: 31.59g.
Breakfast: Cappuccino. Dinner: Golden Toast Butter Toast, Tomaten, Zucchini, Gut & Günstig Hirtenkäse. Snacks/Other: Ferrero Überraschungsei. more...
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Gaining 4.7 kg a Week
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