Weigh In record (no journal entry) for 14 April 2023
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81.5 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 24.85g | Prot: 23.80g | Carbs: 12.69g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 1.4 kg a Week
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Goliath777's Weight History
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