Weigh In record (no journal entry) for 14 April 2023
|
65.2 kg
Lost so far: 29.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 47.32g | Prot: 45.72g | Carbs: 104.71g.
Breakfast: Кофе с Молоком, Pilos Сметана 18%, Mājas Pankūkas Ar Siera Salātiem. Snacks/Other: Rimi Holandes Siers, Rimi Biezpiena Krēms Zemeņu, Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozentaljka's Weight History
|