Weigh In record (no journal entry) for 14 April 2023
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74 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 63.78g | Prot: 60.22g | Carbs: 150.99g.
Breakfast: Nocciole, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Yogurt Greco. Lunch: Nutella Nutella, Morato Spuntinelle, Arachidi, Mandarino, Gnocchi. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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