Weigh In record (no journal entry) for 14 April 2023
|
57.4 kg
Lost so far: 20.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
262 kcal
|
Fat: 7.87g | Prot: 38.96g | Carbs: 7.47g.
Breakfast: Огурец (с Кожурой), Приготовленный Яичный Белок. Lunch: Жареная или Запеченная Куриная Грудка, Помидоры. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алиска19's Weight History
|