Weigh In record (no journal entry) for 14 April 2023
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88 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 44.93g | Prot: 143.93g | Carbs: 62.99g.
Breakfast: Розумний Вибір Цукор, Яготинське Молоко 2,6%, Рис Отварной. Lunch: Салат из Помидоров и Огурцов, Novus Зрази Картопляні З М‘Ясом. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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Navrotskay's Weight History
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