Mmaverick5's Journal, 24 Jan 15

Mmaverick5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2015

117 kg Lost so far: 33 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:

1476 kcal

Fat: 51.60g | Prot: 84.21g | Carbs: 170.83g. Breakfast: Pain au Chocolat. Lunch: Sucre, Auchan Fromage Blanc 0%, Côtelette de Porc, Pâtes (Cuites). Dinner: Picard Éclair au Café, Fajita au Poulet et Légumes. more...

3428 kcal

Exercise: Housework - 20 minutes, Sitting - 3 hours, Standing - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmaverick5's Weight History

View Complete History

Mmaverick5's Journal, 24 Jan 15

Submit a Comment

Mmaverick5's Weight History