Weigh In record (no journal entry) for 14 April 2023
|
73.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 42.87g | Prot: 58.51g | Carbs: 96.05g.
Breakfast: Чай с Лимоном и Сахаром, Бекон (Жареный), Жареное Яйцо. Lunch: Ашан Гранат, Савушкин Продукт Творожный Чизкейк, Макароны с Фаршем, Чудо Йогурт Вишня-Черешня. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerina00x's Weight History
|