Weigh In record (no journal entry) for 14 April 2023
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 28.78g | Prot: 28.84g | Carbs: 143.30g.
Breakfast: Печенья. Lunch: Быстров Каша Овсяная с Малиной, Песочное Печенье, Беляш. Dinner: Ашан Шампиньоны, Виктория Печенье Творожное, Сметана , Хлебопек Хлеб Хмелевой Бездрожжевой. more...
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Losing 0.4 kg a Week
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Алина_стройнеет's Weight History
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