Weigh In record (no journal entry) for 14 April 2023
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80.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 99.45g | Prot: 158.84g | Carbs: 159.98g.
Breakfast: Ягодка Голубика, Mango, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Seamor Makrela Tusza Solona. Dinner: Milka Czekolada Mleczna, Vivio Śliwki Suszone, Światowid Ser Gouda, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Авокадо, Калоризатор Яйцо. more...
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Losing 2.1 kg a Week
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tiunovmike's Weight History
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