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R2 day5
有排便
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54.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 40.31g | Prot: 69.81g | Carbs: 89.28g.
Breakfast: 義美 高纖全豆豆奶（無加糖）, Myprotein Protein Mocha. Lunch: 櫛瓜, 野人舒食 香辣杏鮑菇, Costco 酸鮮奶油, 涼拌黑木耳, 翔鶴佳 天貝植物奶, 海帶（加醬油）. Snacks/Other: 光泉 無糖優格. more...
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Gaining 0.7 kg a Week
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