Weigh In record (no journal entry) for 14 April 2023
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50 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 20.28g | Prot: 23.93g | Carbs: 224.15g.
Breakfast: 카스테라, 델리만쥬. more...
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steady weight
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