Weigh In record (no journal entry) for 14 April 2023
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65.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 17.12g | Prot: 41.38g | Carbs: 48.73g.
Breakfast: Огурец (с Кожурой), Сыробогатов Творожный Сыр Сливочный, Магнит Хлеб Урицкий, Меридиан Кета Слабосолёная. Snacks/Other: Лакт Творожок Кокос Миндаль. more...
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Losing 1.4 kg a Week
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oks-a-n-a's Weight History
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