Weigh In record (no journal entry) for 14 April 2023
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60.4 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.03g | Prot: 35.90g | Carbs: 42.52g.
Breakfast: Хлебодар Хлеб Ржаное Чудо с Клюквой, Кофе, Сыр Маасдам. Lunch: Куриное Филе, Кофе. more...
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Losing 0.4 kg a Week
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lesyaveseleva's Weight History
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