Weigh In record (no journal entry) for 14 April 2023
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 33.60g | Prot: 58.00g | Carbs: 77.00g.
Breakfast: 천하장사 더 건강하닭 (60g). Lunch: 스타벅스 (Starbucks) 트리플 치즈 크로크무슈. Dinner: 곰곰 스테비아 방울토마토, CU 1등급계란으로 만든 구운란. Snacks/Other: 롯데 빈츠, 천하장사 더 건강하닭 (60g). more...
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Losing 1.4 kg a Week
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