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體脂27.7
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 84.50g | Prot: 93.01g | Carbs: 106.48g.
Breakfast: 白飯, Kirkland 冷凍生干貝, 爭鮮 鮭魚生魚片, 爭鮮 茶碗蒸（爭鮮）, 可口可樂 汽水, 楓康 挪威薄鹽鯖魚片. Dinner: 滷肉飯, 豬腱肉, 皮蛋, 豆腐. more...
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steady weight
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Jenny07082023's Weight History
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