Weigh In record (no journal entry) for 14 April 2023
|
52.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 11.44g | Prot: 21.50g | Carbs: 104.69g.
Breakfast: Cimory Yogurt Drink, Muesli with Raisins, Dates and Almonds, Alfamart Telur Rebus. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lili yuli's Weight History
|