Weigh In record (no journal entry) for 13 April 2023
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73 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 33.86g | Prot: 51.07g | Carbs: 21.69g.
Lunch: Taifeld's Keto Cookies, Coffee-Mate Avellana, Lala Crema Fresca, Huevo, Marketside Espinaca Baby, Susalia Tostadas Horneadas Maíz con Nopal. Dinner: Lomo de Cerdo, Mr. Lucky Palitos de Apio Orgánico , Mr. Lucky Corazones de Lechuga, Brócoli, Lechuga, Huevo Cocido. more...
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Losing 1.4 kg a Week
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