Weigh In record (no journal entry) for 13 April 2023
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97 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 9.82g | Prot: 8.52g | Carbs: 16.22g.
Snacks/Other: Azul Pãozinho na Chapa, Café com Leite Integral, Ovo. more...
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Losing 0.2 kg a Week
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albertokmacho's Weight History
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