Weigh In record (no journal entry) for 14 August 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 47.75g | Prot: 29.65g | Carbs: 118.56g.
Breakfast: Макфа Макароны Отварные. Lunch: Макароны Отварные, Сиртаки Сыр для Греческого Салата 55%, Салат из Помидоров и Огурцов. Dinner: Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое. Snacks/Other: Котлета Домашняя. more...
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NikOl173's Weight History
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