Weigh In record (no journal entry) for 13 April 2023
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134 kg
Lost so far: 17 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 14.46g | Prot: 51.25g | Carbs: 85.80g.
Breakfast: Pão de Queijo de Frigideira, Dux Whey Protein Isolado Baunilha, Pão com Manteiga. Lunch: Repolho Refogado, Purê de Mandioquinha, Frango Desfiado. Snacks/Other: Maçã. more...
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Losing 1.0 kg a Week
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BrunoPini19's Weight History
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