Weigh In record (no journal entry) for 13 April 2023
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 63.07g | Prot: 83.89g | Carbs: 226.22g.
Breakfast: Tortillas de Maíz, Nescafé Clásico, Bimbo Pan Tostado Doble Fibra, Huevo Frito sin Grasa. Lunch: Tortillas de Maíz, Birria. Dinner: Avena con Leche, Requesón, Tortillas de Maíz, Frijoles Refritos. Snacks/Other: Frijoles Refritos, Bimbo Pan Tostado Doble Fibra. more...
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2510 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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Bethzykick's Weight History
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