niivashika's Journal, 13 Apr 23

Weigh In record (no journal entry) for 13 April 2023
52.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
226 kcal Fat: 10.34g | Prot: 19.73g | Carbs: 13.58g.   Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%. Dinner: Хохланд Творожный Сыр, Dr. Korner Хлебцы Прованские Травы, Яйцо Всмятку, Красные Помидоры. more...
1689 kcal Exercise: Google Fit - 24 hours. more...
Gaining 14 kg a Week

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niivashika's Weight History


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