Weigh In record (no journal entry) for 13 April 2023
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 10.34g | Prot: 19.73g | Carbs: 13.58g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%. Dinner: Хохланд Творожный Сыр, Dr. Korner Хлебцы Прованские Травы, Яйцо Всмятку, Красные Помидоры. more...
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Gaining 14 kg a Week
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niivashika's Weight History
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