claudiathaise1's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

69.4 kg Lost so far: 0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

651 kcal

Fat: 26.10g | Prot: 34.33g | Carbs: 70.30g. Breakfast: Nestlé Iogurte de Morango, Sadia Mortadela Defumada, Sadia Queijo Prato Soltíssimo, Bauducco Pão de Forma Integral. Lunch: Farofa, Salada de Maionese, Swift Arroz com Brócolis, Maminha Grelhada. Snacks/Other: Nutella Nutella. more...

1851 kcal

Exercise: Pilates - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Gaining 0.1 kg a Week

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claudiathaise1's Journal, 13 Apr 23

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claudiathaise1's Weight History