Weigh In record (no journal entry) for 11 April 2023
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86 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 27.48g | Prot: 69.51g | Carbs: 171.52g.
Lunch: Arroz Branco (Longo, Cozido), Camil Feijão Carioca Cozido, Carne Moída. Dinner: Arroz Branco (Longo, Cozido), Camil Feijão Carioca Cozido, Carne Moída. Snacks/Other: Trakinas Bolacha Recheada Meio a Meio. more...
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Gaining 6.3 kg a Week
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alinebernardes1987's Weight History
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