Weigh In record (no journal entry) for 13 April 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 66.90g | Prot: 84.49g | Carbs: 46.98g.
Breakfast: Chicken Nuggets, Chicken Breast, Schmidt 647 White Bread, Kerrygold Aged Cheddar Cheese. Dinner: Kiolbassa Polish Smoked Sausage, Chicken Thigh. more...
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Losing 1.0 kg a Week
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Flavia Aceto's Weight History
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