Weigh In record (no journal entry) for 13 April 2023
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84.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 28.37g | Prot: 20.76g | Carbs: 54.13g.
Breakfast: Ovo Mexido (Inteiro, Cozido). Lunch: Nestlé Leite Condensado, Yogoothies Frozen Vanilla , Maionese, Frango (Empanado e Frito), Arroz Branco (Cozido). more...
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Losing 1.9 kg a Week
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kikaenina's Weight History
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