sexynyasha666's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

37.4 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

1119 kcal

Fat: 31.80g | Prot: 36.58g | Carbs: 168.32g. Breakfast: Колбаса Докторская, Чумак Макароны Бабочки, Чай с Лимоном и Сахаром. Lunch: Бутерброд с Колбасой. Dinner: Чай с Лимоном и Сахаром, Плов с Курицей. Snacks/Other: Dan Cake Вафли, Булочка с Маком. more...

986 kcal

Exercise: Squats (Legs) - 1 minute, Walking (moderate) - 5/kph - 47 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sexynyasha666's Journal, 13 Apr 23

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