Weigh In record (no journal entry) for 13 April 2023
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 50.55g | Prot: 84.75g | Carbs: 144.51g.
Breakfast: Manteiga (com Sal), Pão Francês Integral. Lunch: Laranja Pêra, Farofa, Carne de Porco, Feijoada, Arroz Branco (Cozido). Dinner: President Queijo tipo Cottage, Tilápia, D'aucy Mistura 4 Legumes. Snacks/Other: Melão, Ovo Mexido, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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Ana Luiza Almeida Cardoso's Weight History
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