Weigh In record (no journal entry) for 13 April 2023
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93.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 34.65g | Prot: 29.22g | Carbs: 14.48g.
Breakfast: Краснобор Рагу из Индейки по-Домашнему, Бурый рис, Капуста Белокочанная, Омлет или Яичница. more...
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Losing 3.5 kg a Week
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SteshaVik's Weight History
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