Weigh In record (no journal entry) for 22 July 2019
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65 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 22.52g | Prot: 41.45g | Carbs: 119.21g.
Breakfast: Cumi Goreng, Kentang (Daging, tanpa Garam, Direbus), Nasi Putih. Lunch: Sambal Goreng, Otak-Otak, Tempe Mendoan. Dinner: Pop Ice Pop Ice, Tahu Isi, Cumi Goreng, Nasi Putih. more...
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dzakiah2jdh128's Weight History
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