larasroadtorecovery's Journal, 13 Apr 23

Not giving up
81.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
1741 kcal Fat: 68.25g | Prot: 72.53g | Carbs: 217.22g.   Breakfast: Duo Penotti Hazelnootpasta, Bolletje Volkoren Beschuit. Lunch: AH Ei, AH Puur & Eerlijk Achterham, Lidl Schnittbroodje. Dinner: AH Aardappel Schijfjes, AH Sperziebonen Gebroken , Mora Kipburger. Snacks/Other: Banana, Jumbo Gerookte Salami, Milner Jonge Kaas 30+, AH Bruinbrood, Delicata Paaseitjes Melk, Sondey Haver Biscuit, Chocomel Chocomel. more...
Losing 0.5 kg a Week

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larasroadtorecovery's Weight History


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