Weigh In record (no journal entry) for 13 April 2023
|
65 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 73.23g | Prot: 19.12g | Carbs: 210.61g.
Breakfast: Россия Щедрая Душа Шоколад Миндаль и Вафля, Русский продукт Московский Картофель. Dinner: MacCoffee Latte со Вкусом Карамели, Роллтон Лапша с Говядиной по-Домашнему. Snacks/Other: Degustation Chocolat Lait Flor, Fix Price Пухлый Кролик. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|