Weigh In record (no journal entry) for 13 April 2023
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 57.90g | Prot: 33.59g | Carbs: 16.33g.
Breakfast: Брест Литовск Сыр Голландский 45%, Шоколадное Печенье Сэндвич (Наполненные Кремом). Lunch: Глобус Яичница с Ветчиной. more...
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Losing 0.9 kg a Week
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