Weigh In record (no journal entry) for 13 April 2023
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42.2 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 7.86g | Prot: 15.42g | Carbs: 29.88g.
Breakfast: Tess Чай Чёрный, Банан, Сырники Домашние. Snacks/Other: Adrenaline Rush Zero Sugar. more...
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Losing 3.5 kg a Week
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