Weigh In record (no journal entry) for 13 April 2023
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42.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 40.41g | Prot: 95.39g | Carbs: 54.51g.
Breakfast: Клубника, Минскхлебпром Наполеон. Lunch: Салат Айсберг, Минтай Запечённый. Dinner: Молочный Мир Сыр "Сулугуни" 45%, Минтай Запечённый. Snacks/Other: Exponenta Immuno Shot. more...
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Losing 0.7 kg a Week
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vsaritti's Weight History
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