Weigh In record (no journal entry) for 13 April 2023
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89 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 53.79g | Prot: 83.31g | Carbs: 35.49g.
Breakfast: Карусель Запеканка Куриная с Овощами, Огурец (с Кожурой), Яичница. Lunch: Экопродукт Малиновое Варенье, Запеченная или Жареная Форель. more...
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Losing 0.7 kg a Week
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ARMANI G's Weight History
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