Weigh In record (no journal entry) for 13 April 2023
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48.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 40.65g | Prot: 39.03g | Carbs: 25.44g.
Breakfast: Грецкие Орехи, Фундук Фундук, Экстра Овсяные Хлопья. Lunch: Вареное Яйцо, Индейка Отварная. Dinner: Фундук Фундук Натуральный. more...
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Losing 2.8 kg a Week
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Black_sea23's Weight History
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