Weigh In record (no journal entry) for 13 April 2023
|
56.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 32.87g | Prot: 58.79g | Carbs: 53.68g.
Breakfast: Кофе с Молоком, Millennium Чёрный Шоколад, Сырники. Lunch: Сырники, Кофе с Молоком, Редис, Жареная или Запеченная Куриная Голень. Snacks/Other: Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
натусик2345's Weight History
|