Weigh In record (no journal entry) for 13 April 2023
|
75.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 39.22g | Prot: 32.09g | Carbs: 157.42g.
Breakfast: Nutella Nutella, Käse, Landbäckerei Mehrkornbrötchen, Kaffee mit Milch. Lunch: REWE Wok-Mix aus 10 Gemüsesorten, Reisnudeln (Gekocht). Snacks/Other: Duplo Duplo. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goodnightmoon86's Weight History
|