Weigh In record (no journal entry) for 13 April 2023
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 5.86g | Prot: 12.66g | Carbs: 64.67g.
Breakfast: Якобс Кофе с Молоком без Сахара, Оладьи на Кефире. more...
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Losing 4.2 kg a Week
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zalya1012's Weight History
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